movement_matters-700x138.jpg

Movement Matters Blog Entries

Happiness

When I heard the poet read this, I couldn’t believe it. What could be better than wisdom mixed with laughter?

         Coconut

Bear with me I

want to tell you

something about

happiness

it’s hard to get at

but the thing is

I wasn’t looking

I was looking

somewhere else

when my son found it

in the fruit section

and came running

holding it out

in his small hands

asking me what

it was and could we

keep it it only

cost 99 cents

hairy and brown

hard as a rock

and something swishing

around inside

and what on earth

and where on earth

and this was happiness

this little ball

of interest beating

inside his chest

this interestedness

beaming out

from his face pleading

happiness

and because I wasn’t

happy I said

to put it back

because I didn’t want it

because we didn’t need it

and because he was happy

he started to cry

right there in aisle

five so when we

got it home we

put it in the middle

of the kitchen table

and sat on either

side of it and began

to consider how

to get inside of it

     -Paul Hostovsky, Bending The Notes

 

For a child, happiness is easy – it is whatever wholly and completely interests them at the moment.

But we adults seem rarely to be happy. Instead, we multi-task.

Multi-tasking is a way of fooling ourselves into thinking that we are getting more things done. But multi-tasking doesn’t make us happy. Instead, it is a way of insuring that we will never be focused enough to truly become involved in anything.

We get annoyed with children for demanding that we stop multi-tasking. Why can’t they just be grateful that we are already doing the shopping and baby-sitting while our minds are consumed with important things they can’t possibly understand?

Children can’t understand multi-tasking. But they can understand stress. The heart has only two modes: coherence and incoherence. Happiness is when the heart is coherent, focused, unitary, in relationship. Stress is when the heart is incoherent, scattered, disconnected.

Coherence propagates. Incoherence falls apart.

Hearing Paul read this poem made me happy.  So I bought the book and brought it home and read Coconut to my teen-aged son. It made him laugh. Then he started reading some of the other poems.

You can’t always take the coconut home. But you can find the time to stop your multi-tasking and look at what the child is holding in his hands. And once your heart is coherent, many things become possible. Even happiness.

I heard Paul Hostovsky read “Coconut” in a benefit for the Pilot Project at The Old Library in Harvard MA, along with equally catchy poems from his other two books. The reading was organized by editors of the integrated art and literary journal, Wild Apples. This journal is no longer in publication, but the back issues are still available and quite extraordinary!

 

Comments

Julie Goodro Apr 07, 2012

Love it!  Thanks.

Margaret Kelly Apr 09, 2012

Wow, Eve.  Your insights about multi-tasking are right on the money, and therefore I am ashamed to say how often I am caught up in it!

Movement Matters Apr 11, 2012

We all get caught that way, me included!
My current strategy for single-tasking: It’s spring. So while I’m driving, I look for flowering trees. It makes me happy.
If I’m looking at the scenery, I’m not thinking . . .
But it is interesting to note how used I am to having my mind going all over the place most of the time. It almost doesn’t feel like me when it isn’t!
But maybe that’s a good thing. I’d really rather be appreciating the flowering trees than running a lot of (mostly anxious) thoughts through my head.

Michael Boday Cumberland Apr 24, 2012

Happiness is reading an article by Eve Kodiak.  You have a natural gift for expressing your thoughts.

Movement Matters Apr 27, 2012

Thank you, Michael! Now I feel happy, too!

Eve Kodiak
Top